My mission is to inspire and empower others to nurture themselves to a place of thriving, and a life they love; to illuminate the path to wellbeing.

One-on-One Sessions

Working with me one-on-one means we can focus directly on your unique wellbeing challenges. Because everything in life is connected to your overall wellbeing, we can either explore your life from a holistic perspective or concentrate on a specific area you want to improve.

  • Start with a free of charge 20-minute chat to discover if we are a good fit. No obligation.

    A relaxed video or phone chat to find out if we are a good fit to work together. I will listen to your description of the challenge you are facing and outcome you want, and let you know if that is something I can help you with. You can ask me any questions about what I do and what it would be like working together. Zero obligation.

  • One 60–90-minute session. Goal setting and change processes.

    A relaxed, but focused session in-person or via video call. We will articulate your goal (an outcome you want to achieve, or challenge you want to address) and identify potential barriers so we can set you up for success.
    If you choose to we can use a process to help align your subconscious mind with the changes you want, and design a simple task to help embed these changes in your daily life.

    Investment: $120.00

  • Commit to three 60-90 minute appointments to really fast-track the change you want to make. In-person or via video call.

    You can book these up to two sessions per week, or up to two weeks apart.

    We can achieve more at each successive session as the groundwork has been laid.

    Investment: $320.00

  • Commit to six 60-90-minute appointments to see the change you want to make all the way through. In-person or via video call.

    Are you ready to invest in yourself and unlock your full potential? I invite you to commit to six coaching sessions and experience the transformative change you want.

    You can book these up to two sessions per week, or up to two weeks apart.

    Investment: $599

Testimonials

  • "I had a fantastic experience working with Jo. She has a natural ability to create a calm and supportive space, making transformation feel effortless. Jo’s gentle yet powerful approach helped me navigate change with ease and clarity. I highly recommend her to anyone seeking meaningful and lasting personal growth."

     Maria Mariotti, NLP Master Practitioner and Coach

  • “It always amazed me how good you were at interpreting my thought process, and it was so helpful having someone who could understand me, and help me to understand myself.”

    R.E

  • “You are compassionate, caring and supportive. Your calm, reflective demeanor always helps to put things into perspective.”

    A.C

  • “You quickly build rapport. You’re open, inquiring, friendly and calm and this is reflected back by others, consequently conversations flow and relationships are built, paving the way for working well together.”

    A.R

  • “You have a manner that makes people comfortable to open up without feeling threatened, and trust in you is high as you keep information confidential.”

    V.M

  • “…the thing that really helped me was that I felt understood. You didn't judge me.”

    S.T